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Our signature high-waist compression shorts deliver studio performance with street-ready style. Built from our proprietary four-way stretch fabric, these shorts feature a double-layer waistband that stays put during burpees, barre, and everything in between.
We designed these bandier shorts for women who refuse to choose between function and fashion. The 5-inch inseam hits mid-thigh for coverage without restriction, while moisture-wicking technology keeps you dry from warm-up to cool-down. The hidden waistband pocket secures your essentials so you can move phone-free.
Performance & fit highlights

Compression Fabric Technology
Every pair of bandier shorts features our proprietary compression blend engineered in partnership with Italian textile mills. We use a four-way stretch construction that moves with your body while providing graduated compression to support muscle recovery.
Our fabric composition varies by style to match intended use. The high-waist compression shorts use a tighter 72/28 nylon-spandex ratio for maximum hold, while our running shorts employ an 80/20 polyester-spandex blend that prioritizes breathability. All fabrics pass our 50-squat opacity test and maintain compression through 100+ wash cycles.

Sizing and Fit Guide
Our bandier shorts run true to size with a compression fit designed to feel snug without restricting movement. We recommend ordering your usual size for our intended fit—the fabric will conform to your body within the first few minutes of wear.
The high-rise waistband sits 1.5 inches above your natural waist for full core coverage. If you prefer a lower rise, our 7-inch running shorts feature a mid-rise waistband that sits at the natural waist. All inseam measurements are taken from the crotch seam to the hem, not the waistband.
Care Instructions for Longevity
Proper care extends the life of your bandier shorts and maintains their compression properties. We recommend washing shorts inside-out in cold water with like colors to protect the fabric finish and prevent pilling.
Avoid fabric softeners and bleach, which break down spandex fibers and reduce elasticity over time. Skip the dryer when possible—air drying preserves compression and prevents heat damage to moisture-wicking technology. If you must use a dryer, select the lowest heat setting and remove shorts while slightly damp.



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Questions About Bandier Shorts
The 5-inch inseam works best for studio workouts like barre, Pilates, and weight training where you need maximum mobility. Choose the 7-inch running shorts if you want extra coverage for outdoor activities or high-intensity interval training—the longer length prevents ride-up during dynamic movement.
Our 8-inch bike shorts offer the most coverage and are ideal for cycling, mat work, or anyone who prefers a longer silhouette. All three lengths feature the same compression technology and moisture-wicking properties, so your choice comes down to personal preference and intended use.
Our shorts maintain their compression properties for 100+ wash cycles when cared for according to instructions. We use premium spandex blends and reinforced stitching at stress points to prevent stretching over time.
Wash shorts inside-out in cold water without fabric softener, and air dry whenever possible to maximize longevity. The compression may feel slightly relaxed immediately after washing but will return to its original tension once the fabric is completely dry. If you notice significant loss of compression within the first 60 days, contact us for a replacement under our quality guarantee.
Yes—our bandier shorts are designed and tested on bodies across our full size range from XS to XL. The compression fabric adapts to your shape without creating pressure points or rolling, and the wide waistband distributes tension evenly for comfortable all-day wear.
We use the same high-quality materials and construction techniques across all sizes, ensuring consistent performance regardless of where you fall on our size chart. Our model photography features athletes of varying body types to help you visualize fit. If you’re between sizes or new to compression wear, we recommend sizing up for a more forgiving fit.
Absolutely—we designed bandier shorts for studio-to-street versatility. The compression fabric maintains its shape throughout extended wear, making these shorts comfortable for all-day activities beyond the gym.
Many customers style our 8-inch bike shorts under blazers or dresses, or pair the 5-inch shorts with oversized sweaters for weekend errands. The moisture-wicking technology prevents dampness even during warm weather, and the matte finish looks polished rather than overly athletic. These shorts work equally well for yoga class, coffee runs, or cross-country flights.
The hidden waistband pocket on our high-waist compression shorts fits a standard credit card or house key but is not designed to hold phones. Our 7-inch running shorts and 8-inch bike shorts feature larger side pockets that accommodate most smartphones up to 6.5 inches including iPhone 14 Pro Max and Samsung Galaxy S23.
The running shorts also include a secure zip back pocket sized for keys, ID, and cash. All pockets are positioned to prevent bouncing during movement—items stay secure through running, jumping, and inverted poses. We recommend testing pocket placement with your phone before your first full workout to ensure comfort.
Full-price bandier shorts may be returned within 30 days of purchase for a refund or exchange, provided they’re unworn with tags attached. We cannot accept returns on items that show signs of wear, washing, or odor.
Final sale items including seasonal prints and clearance styles are not eligible for return or exchange. We mark all final sale products clearly on the product page before checkout. Our 60-day quality guarantee applies to all purchases regardless of sale status—if your shorts develop manufacturing defects within 60 days, we’ll replace them even if they were purchased on final sale.
Our current compression fabrics prioritize performance and durability over recycled content, as we’ve found that recycled polyester and nylon blends don’t yet deliver the compression retention and moisture-wicking capabilities our customers expect.
We are actively testing next-generation recycled fibers with our Italian mill partners and plan to introduce sustainable options once we can match the performance standards of our existing products. All our fabrics are certified Oeko-Tex Standard 100, meaning they’re free from harmful chemicals. We also design for longevity—shorts that last years through regular use reduce overall consumption more effectively than frequently replaced lower-quality alternatives.






